Naturopathy
Naturopathy is a holistic approach to wellness based on the principle that the body has the inherent ability to heal itself. A Naturopath first aims to recognise imbalances within the body, which are causing health problems. Naturopathy takes into consideration the physical, emotional and spiritual aspects of each person so as to address the fundamental cause of ill health.
Some of the tools used in the initial assessment of a person’s health include:
- Iridology – iris observations
- Nail and tongue observations
- Questions about current, past and family health.
- Salivary hormone tests are available.
The next step is to provide your body what it requires to restore health and wellbeing. A simple program tailored specifically to your needs will be prepared and may include:
- Herbal medicine.
- Nutritional supplements.
- Homeopathy or Bach flowers.
- Dietary & lifestyle recommendations.
Herbal Medicine
Herbal medicine is the oldest form of medicine known to man. A herbalist draws on traditional observation and experience gained over thousands of years and on the ever increasing scientific research and literature available on herbs.
A herbalist uses whole plant extracts to create a herbal formula specific to your needs. A formula may contain 4-8 herbs combined in one bottle, herbal tablets are also available. Herbal medicine is used to raise vitality and promote and nourish the healthy functioning of the body, its tissues, organs and systems.
Detoxification Program
The detoxification program has been designed to cleanse your body of toxins, improve your energy levels, vitality and general health. It is a short 3 week program, which is gentle, effective and easy to follow. I will guide you through the program, while supporting your body’s detoxification processes with diet, lifestyle and supplements.
Weight Loss Program
The weight loss program has been designed to improve your energy, vitality, weight loss and maintenance of weight loss. This program is not a diet, it was designed to be easily adhered to over the long term. I will guide you towards healthy dietary and lifestyle choices, also addressing any individual underlying causes of weight gain.
Our Naturopathy and Iridology specialist at KALM Wellness Centre is;









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