Hypnosis uses the POWER of your own subconscious mind to achieve positive changes. The subconscious mind is about ten times as powerful as your conscious mind and contains all your memories and patterns of learning. In hypnosis, your critical conscious mind is relaxed, allowing your subconscious mind to receive and accept the helpful and positive suggestions that you request, enabling you to

• relieve pain

• conquer fears

• reduce stress or anxiety

• develop confidence, motivation

• eliminate unwanted habits

Many other issues respond really well to hypnosis…just ask!

Quit Smoking and Gentlebirth packages

“Have seen big improvements almost straight away.” Sarah G

“I felt that I was in very capable hands.” E.S.

“I’m extremely pleased with my treatment and newfound general confidence in my ability to handle anything that might arise. I highly recommend Hilary to anyone.” D. Brown

“Very professional, non-threatening and calm. Thank you Hilary for helping me to help myself.” Chocoholic

For self help tips you can use RIGHT NOW and more information and articles go towww.focushypnosis.com.au